2024 will be the 11th Tour Of Merseyside which has become one of the region's most celebrated running events.

The event will run from Sunday 30th June to Saturday 6th July.

The capacity is restricted to 500 maximum and the six race series takes runners on a challenging journey around different venues across Merseyside.

Over the seven days and six races runners will complete 52 miles - effectively a double marathon in a week - and all will experience different distances, different terrain and a different challenge every day.

The big question everyone asks.... do you run or rest on the day off on Wednesday?